Resources for Your Heart and Mind

Essays, Poems, and More…

By Dekila Chungyalpa for Psychology Today

A poem by Joy Harjo

An Immersive video experience with Emergence Magazine

From Yale 360

David Suzuki Foundation

A song to sing out loud by Desirée Dawson

An Essay by Clarissa Pinkola Estes

Contemplative Practices

Mindful Practices for Moving Through Grief, Loss, and Change by Kaira Jewel

A Deep Listening video with Auntie Miriam-Rose Ungunmerr

A meditation led by Dekila Chungyalpa for the RITA Summit

Contempation led by Rev. Bobbi Patterson for the RITA Summit

A somatic practice led by Prentiss Hemphill for the RITA Summit

A meditation led by Dekila for the Healthy Minds app

Loka’s Recommendations

Resources on Ecological Emotions

Book by Joanna Macy

Article from the American Psychological Association

Academic article by S. Stanley, T. Hogg, Z. Leviston and I Walker

Book by Britt Wray

Loka’s recommendations

Resources on Ecological Emotions

Resources on Deep Thinking, Deep Resilience

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